Weigh In record (no journal entry) for 03 February 2020
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70 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1594 kcal
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Fat: 83.75g | Prot: 79.18g | Carbs: 135.40g.
Breakfast: Té Supremo Manzanilla Miel, Café Instantáneo , Café Instantáneo . Lunch: Aceitunas, Unimarc Aceite Vegetal , Traverso Sucedáneo de Jugo de Limón , Lechuga, Huevo Frito, Unimarc QUESO Rallado Parmesano, Unimarc Carne Molida Corriente, Tortilla de Acelga, Patatas Fritas. Dinner: Café Instantáneo , Huevo Frito, Mote, Lentejas Cocidas. Snacks/Other: Costa Donuts, Loncoleche PROTEIN YOGURT Extra Proteína | Natural Endulzado, Café Instantáneo , Costa Donuts, Café Instantáneo . more...
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Losing 0.3 kg a Week
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JulioJPegna's Weight History
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