Weigh In record (no journal entry) for 03 February 2020
|
81.5 kg
Lost so far: 7.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
661 kcal
|
Fat: 34.58g | Prot: 53.99g | Carbs: 32.62g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), LeBon Peito de Frango Empanado, Ovo Cozido. Dinner: Alface Americana, Ovo Cozido. Snacks/Other: Banana Prata. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea@2020's Weight History
|