Weigh In record (no journal entry) for 03 February 2020
|
61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1578 kcal
|
Fat: 34.55g | Prot: 47.49g | Carbs: 177.02g.
Breakfast: Café, Chocolate en Leche, Doña Paisa Arepa, Caldo de Pescado. Lunch: Patacones, Ajiaco. Dinner: Fruco Salsa Tártara, Pan, Huevo Frito, Cerveza Normal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmilagonco's Weight History
|