Weigh In record (no journal entry) for 03 February 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1172 kcal
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Fat: 48.91g | Prot: 60.92g | Carbs: 131.34g.
Breakfast: Кофе, Сахар, Сыр Гауда, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: Пекинская Капуста, Свинина Тушеная, Картошка Печеная. Dinner: Овощное Рагу с Говядиной. Snacks/Other: Бананы, Сахар, Кофе, Сухой Жареный Соленый Арахис, Nescafe Cappuccino (240мл). more...
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Losing 1.0 kg a Week
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Елена Св's Weight History
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