Weigh In record (no journal entry) for 03 February 2020
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54.8 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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958 kcal
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Fat: 63.73g | Prot: 69.52g | Carbs: 28.85g.
Snacks/Other: Couve Manteiga Crua, Sadia Bacon em Cubos, Poços de Caldas Requeijão Cremoso, Morangos, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Andorinha Azeite de Oliva Extra Virgem, Queijo Parmesão (Duro), Pernil Assado, Vila Oliva Castanha do Pará sem Casca, Pimenta Cambuci. more...
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Losing 0.4 kg a Week
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Rose Amancio's Weight History
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