Weigh In record (no journal entry) for 03 February 2020
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123.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1067 kcal
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Fat: 61.45g | Prot: 80.81g | Carbs: 54.03g.
Lunch: Ovo Cozido, Cenouras, Chuchu Cozido, Carne de Panela, Jiló Cozido, Repolho-Roxo, Pepino (com Casca), Tomates, Alface. Dinner: Amendoim, Tomates, Cenouras, Ovo Cozido, Alface, Carne. Snacks/Other: Coxinha de Festa, Korin Quibe de Carne Bovina, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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m.almeida.lima6's Weight History
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