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khoyt
Journal
29 Sep 08
khoyt's Journal, 29 Sep 08
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Weigh In record (no journal entry) for 29 September 2008
98.0 kg
Lost so far:
0 kg
.
Still to go:
36.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 September 2008:
888 kcal
Fat: 27.52g | Prot: 120.12g | Carbs: 57.96g.
Breakfast:
100% Premium Chocolate Whey Protein, Milk .
Lunch:
100% Premium Chocolate Whey Protein, Milk .
Dinner:
100% Premium Chocolate Whey Protein, Milk .
Snacks/Other:
100% Premium Chocolate Whey Protein, Milk .
more...
3210 kcal
Exercise:
Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
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khoyt's Weight History
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