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Vet 27.8
Water 50.6
Spier 32.7
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85 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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854 kcal
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Fat: 32.73g | Prot: 37.83g | Carbs: 99.07g.
Breakfast: Lidl Ossenworst, AH Petit Croissant , Gekookt Ei, Gekookt Eiwit, Harde Kaiserbroodjes. Lunch: Verkade Maria, Golden Seafood Surimi Sticks. more...
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Gaining 0.2 kg a Week
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