Weigh In record (no journal entry) for 03 February 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1526 kcal
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Fat: 89.59g | Prot: 87.92g | Carbs: 91.44g.
Breakfast: Café Pré-Adocicado com Açúcar, Ovo Mexido. Lunch: Laranjas, Arroz Branco, Bife ou Costeleta de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolos Cozidos (de Bróculos Congelados). Dinner: Farinheira, Pão Branco. Snacks/Other: Queijo de Cabra. more...
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Gaining 0.2 kg a Week
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MatiasJosé's Weight History
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