Weigh In record (no journal entry) for 03 February 2020
|
49.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1041 kcal
|
Fat: 57.61g | Prot: 65.39g | Carbs: 66.05g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Spaghetti Bolognese. Dinner: Gouda, Gut & Günstig Bauchspeck. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heli2020's Weight History
|