pff verkouden en enorme cravings, nieuwe ronde nieuwe kansen
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79.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1357 kcal
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Fat: 55.75g | Prot: 92.33g | Carbs: 117.04g.
Breakfast: Linessa Vanille Kwark. Lunch: Lidl Vanille Kwark, Plus Macaroni-Spaghetti Groenten, Gebakken Ei. Dinner: Knorr Vlees Jus, Sperziebonen, Tartaartje. Snacks/Other: Jumbo Vanille Vla, Jumbo Noten Melange Ongezouten. more...
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Gaining 1.0 kg a Week
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