Weigh In record (no journal entry) for 03 February 2020
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64.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1157 kcal
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Fat: 64.64g | Prot: 47.76g | Carbs: 92.98g.
Breakfast: Auchan Bûche de Chèvre Sainte Maure, Paul Pain Complet. Lunch: Spaghetti de Blé Entier (Cuit), Carrefour Ratatouille, Aldi Boulettes au Bœuf. Dinner: Huile de Sésame, Salade Verte, Auchan Avocat, Carrefour Discount Carottes Râpées Assaisonnées, Picard Potage Légumes Verts. Snacks/Other: Noix de Cajou Grillées Salées, Clémentines. more...
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1936 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Elliptical - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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nadette59700's Weight History
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