Weigh In record (no journal entry) for 03 February 2020
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58.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1349 kcal
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Fat: 40.63g | Prot: 58.58g | Carbs: 144.42g.
Breakfast: Кофе, Пирог с Капустой. Lunch: Жареная или Запеченная Курица, Салат Овощной, Пирожное, Компот, Кофе с Сахаром. Dinner: Чай с Сахаром, Почки, Вино Сухое. more...
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1705 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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