Weigh In record (no journal entry) for 03 February 2020
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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537 kcal
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Fat: 18.75g | Prot: 21.02g | Carbs: 76.16g.
Breakfast: Jus d'Orange, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Salade Composée. Dinner: Clémentines, Pomme, Fleury Michon Blanc de Poulet (40g), Chou Rouge. more...
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Gaining 2.1 kg a Week
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regis.serisola's Weight History
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