Weigh In record (no journal entry) for 03 February 2020
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71.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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608 kcal
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Fat: 30.64g | Prot: 19.83g | Carbs: 63.22g.
Breakfast: Домик в деревне Молоко 2,5%, Mixbar Миндаль Жареный, Курага, Кофе (из Молотых Зерен), Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Mixbar Миндаль Жареный. more...
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Gaining 0.5 kg a Week
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Mamarisha86's Weight History
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