Weigh In record (no journal entry) for 03 February 2020
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55.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1105 kcal
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Fat: 27.53g | Prot: 59.25g | Carbs: 151.29g.
Breakfast: Плавленный Сыр, Белый Хлеб, Кофе с Молоком, Жареное Яйцо. Lunch: Баурсак, Pepsi Напиток. Dinner: Чечевица Вареная, Булочка, Хлеб Бородинский, Кофе с Молоком, Рыба. more...
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Losing 0.9 kg a Week
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Lyubusik3008's Weight History
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