Weigh In record (no journal entry) for 03 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2723 kcal
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Fat: 157.17g | Prot: 256.40g | Carbs: 81.99g.
Dinner: 雪梨, 全聯 雞胸肉去皮, 雞腿排, 乾烤花生（加鹽）. more...
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steady weight
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