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經期結束
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1510 kcal
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Fat: 66.44g | Prot: 71.70g | Carbs: 152.08g.
Breakfast: 水果類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）. Lunch: 水果類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 蔬菜類, 豆、魚、蛋、肉類(中脂). Dinner: 水果類, 蔬菜類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類. Snacks/Other: 芝麻糖, 腰果. more...
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Losing 3.5 kg a Week
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Ellie～～～～～～～～'s Weight History
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