Weigh In record (no journal entry) for 03 February 2020
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1843 kcal
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Fat: 32.97g | Prot: 60.17g | Carbs: 339.53g.
Breakfast: 요플레 플레인, 사과, 사과, 찐고구마, 바나나. Lunch: 파리바게트 사라다빵, 편육. more...
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Gaining 1.7 kg a Week
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