Weigh In record (no journal entry) for 03 February 2020
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65 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1668 kcal
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Fat: 114.18g | Prot: 114.08g | Carbs: 48.60g.
Breakfast: 12/15豬肉漢堡, 水煮蛋, 烤雞, 韭菜炒雞蛋, 全家 虱目魚丸湯, 豆干, 炒菠菜, 凱撒沙律加生菜. Lunch: 洽洽 焦糖瓜子. more...
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Gaining 1.4 kg a Week
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