Weigh In record (no journal entry) for 03 February 2020
|
65 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1668 kcal
|
Fat: 114.18g | Prot: 114.08g | Carbs: 48.60g.
Breakfast: 12/15豬肉漢堡, 水煮蛋, 烤雞, 韭菜炒雞蛋, 全家 虱目魚丸湯, 豆干, 炒菠菜, 凱撒沙律加生菜. Lunch: 洽洽 焦糖瓜子. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|