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beelee1
Journal
03 Feb 20
beelee1's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
57.4 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
1527 kcal
Fat: 56.82g | Prot: 72.63g | Carbs: 159.71g.
Breakfast:
Boiled Egg.
Lunch:
Vietnamese Crab Soup Bun Rieu.
Dinner:
Pork Spareribs (Lean and Fat Eaten), Wonton (Meat Filled Fried Won Ton), Oriental Style Pork with Vegetable Soup, Enoki Mushrooms , Kai Lan, Fried Pork Cake.
Snacks/Other:
Cadbury Old Gold Dark Chocolate Original , Gloria Jeans Piccolo Latte (Soy Milk).
more...
1820 kcal
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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beelee1's Weight History
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