Weigh In record (no journal entry) for 02 February 2020
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82.6 kg
Lost so far: 3.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1214 kcal
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Fat: 53.49g | Prot: 80.01g | Carbs: 99.74g.
Breakfast: Gerblé Confiture Fraise sans Sucres Ajoutés, Brioche Pasquier Biscottes Blé Complet, Carrefour Lait Demi Écrémé, Carte Noire Café Dosette, Dia Pur Jus Orange Mandarine Raisin. Lunch: Marque Repère Flageolets Verts Extra Fins, Choux de Bruxelles Cuits, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Oeuf sur le Plat sans Matière Grasse, Picard Galette au Sarrasin Jambon Emmental. more...
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steady weight
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flowfly77's Weight History
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