Weigh In record (no journal entry) for 02 February 2020
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79.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1892 kcal
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Fat: 130.17g | Prot: 93.75g | Carbs: 80.20g.
Breakfast: Haşlanmış Yumurta, Margarin (Yağsız, Kalıp), Yumurta Omleti, Dost Süzme Peynir, Yeşil Zeytin. Dinner: Yurdum Tane Mısır Konservesi, Fıçı Salatalık Turşusu, Pirinç Pilavı, Haşlama. Snacks/Other: Simbat Kabak Çekirdeği, Simbat Kavrulmuş Tuzlu Yer Fıstığı, Simbat Kavrulmuş Fındık İçi. more...
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Losing 1.9 kg a Week
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bulutooth's Weight History
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