Weigh In record (no journal entry) for 20 January 2020
|
117.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1827 kcal
|
Fat: 80.42g | Prot: 54.74g | Carbs: 230.53g.
Breakfast: Pralines, Brioche, Senseo Café, Auchan Lait Demi-Écrémé . Lunch: Evian Eau Minérale Naturelle, Cervelas, Pomme de Terre (Chair et Peau), Régal Soupe Mouliné de Légumes Variés, Banane, Choux Blanc. Dinner: Vinaigrette, Salade, Quiche Maison, Oranges. more...
|
|
3004 kcal
|
Exercise:
Resting - 14 hours and 45 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|