CharlieCandle's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

66 kg Lost so far: 6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1511 kcal

Fat: 50.97g | Prot: 44.92g | Carbs: 213.84g. Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Carrefour Banane . Lunch: Crêpe au Chocolat Fourré. more...

2253 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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CharlieCandle's Weight History

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CharlieCandle's Journal, 02 Feb 20

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CharlieCandle's Weight History