caro0202's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

63 kg Lost so far: 15 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 February 2020:

677 kcal

Fat: 21.53g | Prot: 30.76g | Carbs: 86.67g. Breakfast: Soprole Mantequilla con Sal, Café Instantáneo , Pan Integral. Lunch: Genial Pollo Arvejado con Arroz. Dinner: Huevo Duro, Café Instantáneo . Snacks/Other: Lider Aceitunas Huasco, Tomates Rojos. more...

1740 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours. more...

Losing 1.3 kg a Week

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caro0202's Journal, 02 Feb 20

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caro0202's Weight History