Weigh In record (no journal entry) for 02 February 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1857 kcal
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Fat: 59.67g | Prot: 103.38g | Carbs: 217.89g.
Breakfast: Jardin Bio Compote Pomme Myrtille, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Flocons d'avoine Complète. Lunch: Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Ondine Milk Egg, Andros Confiture Allégée Framboises, St Hubert St Hubert 41, Heudebert Biscottes , Oignons, Le Gaulois Filets de Poulet. Dinner: St Hubert St Hubert 41, Jacquet Pain de Mie Nature, Carrefour Amandes , LU Belvita Duo Fourré Chocolat Noisette. Snacks/Other: Carrefour Amandes , Auchan Banane, Myprotein Maltodextrine. more...
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1886 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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