Weigh In record (no journal entry) for 02 February 2020
|
62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1315 kcal
|
Fat: 45.44g | Prot: 48.94g | Carbs: 178.07g.
Breakfast: Balconi Roll Cacao, Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Mutti Passata di Pomodoro, Pasta alla Carbonara. Dinner: Verdure Miste (Surgelate), Zuppa di Lenticchie, Zuppa di Cavolo. Snacks/Other: Parmalat Latte Parzialmente Scremato, Esselunga Torta alle Nocciole, Mulino Bianco Primizie (12g), Gocciole Biscotti. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|