VXDIAS's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

91.6 kg Lost so far: 18.9 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1631 kcal

Fat: 43.97g | Prot: 76.59g | Carbs: 105.21g. Lunch: Angeloni Ciabatta Peito de Peru, Seara Costela Molho Barbecue, Riberalves Bacalhau Desfiado Dessalgado. Dinner: Vinho Zinfandel, Espumante, Lacta Chocolate Ao Leite, Ciabatta, Schar Crostini , Riberalves Bacalhau Desfiado Dessalgado. more...

337 kcal

Exercise: Aerobics - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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VXDIAS's Journal, 02 Feb 20

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VXDIAS's Weight History