Weigh In record (no journal entry) for 02 February 2020
|
64.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1296 kcal
|
Fat: 47.51g | Prot: 72.10g | Carbs: 145.23g.
Breakfast: Melk (Halfvol). Lunch: AH Kalkoenfilet, AH Bami Goreng. Dinner: Maggi Jus Stamppot, Bio Today Ghee, Boerenkoolstamppot. Snacks/Other: Promos Coffee Creamer. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikmakje's Weight History
|