Weigh In record (no journal entry) for 02 February 2020
|
81.5 kg
Lost so far: 24.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1308 kcal
|
Fat: 38.18g | Prot: 52.52g | Carbs: 207.17g.
Breakfast: Sandía. Lunch: Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Manzana, Banana, Royal Gelatina Ligth. Dinner: Torta de jugo de limon, Sandía. Snacks/Other: Torta de jugo de limon. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|