Weigh In record (no journal entry) for 02 February 2020
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1279 kcal
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Fat: 54.64g | Prot: 49.16g | Carbs: 174.22g.
Breakfast: Factura, Cañoncito con Dulcr de Leche, Té (Infusión). Lunch: Uva, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Havanna Alfajor Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Snacks/Other: Alfajor de Chocolate, Capitán del Espacio Alfajor. more...
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1811 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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luliiperez's Weight History
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