giucosta's Journal, 02 Feb 20

🙈 começando fevereiro assim... 8:02 hs💔
71.8 kg Lost so far: 9.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
900 kcal Fat: 26.88g | Prot: 26.77g | Carbs: 144.74g.   Breakfast: Pão Francês, Seara Mortadela tipo Bologna, Tirolez Queijo Prato, Tirol Leite Semidesnatado, Café, Mamão Formosa. Lunch: Nissin Talharim Bolonhesa. Snacks/Other: Pêssego, Bananas. more...
Gaining 0.2 kg a Week

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giucosta's Weight History


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