Weigh In record (no journal entry) for 14 September 2010
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112.5 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2010:
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1888 kcal
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Fat: 81.80g | Prot: 102.99g | Carbs: 197.20g.
Breakfast: Coffee with Milk, Hotcakes and Sausage without Syrup & Margarine. Lunch: Optima Shakes - Creamy Milk Chocolate, Diet Pepsi (Can), Chopped Turkey Chef Salad. Dinner: Green Peas, Chicken Drumstick, Boil in Bag Whole Grain Brown Rice. Snacks/Other: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Orbit Sugar-free Gum - Bubblemint, Dry Roasted Almonds (Without Salt Added), Total 2% Yogurt with Strawberry. more...
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patch11001's Weight History
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