Every day become easier stop eating.
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1215 kcal
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Fat: 36.46g | Prot: 43.53g | Carbs: 179.76g.
Breakfast: Toasted Multigrain Bread, Coffee. Lunch: Guacamole, Red Kidney Beans (Canned) , Scrambled Egg (Liquid Mixture). Dinner: Rice Cake Cracker . Snacks/Other: Sponge Cake (Commercial) , Carrot Cake. more...
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Losing 1.4 kg a Week
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