Weigh In record (no journal entry) for 02 February 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1912 kcal
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Fat: 74.44g | Prot: 75.49g | Carbs: 213.86g.
Breakfast: Tomaten, Blutorange, Wasa Delicate Rounds French Herbs, Gut & Günstig Körniger Frischkäse, Aldi Stremel-Lachs. Dinner: Großer Hamburger mit Gewürzen und Gemüse, Pommes Frites. Snacks/Other: Strongbow Cider. more...
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2663 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Hanging Laundry - 10 minutes, Massage - 20 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Annieherself's Weight History
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