Weigh In record (no journal entry) for 02 February 2020
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1650 kcal
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Fat: 59.61g | Prot: 82.83g | Carbs: 183.07g.
Breakfast: Arla Skyr Aprikose-Sanddornbeere, Zucker, Honig. Lunch: Dr. Oetker Bistro Baguette Champignon. Dinner: Saupiquet Thunfisch-Filets Naturale, Wasa Müsli Gourmet, Stauffenberg Roggenbrot, Rausch Schokolade 80%, Metzgerfrisch Cervelatwurst, Wasa Müsli Gourmet, Iglo Schlemmer-Filet Sonniges Gemüse. Snacks/Other: funny-frisch Chipsfrisch Chakalaka . more...
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Gaining 5.6 kg a Week
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deeCee_1's Weight History
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