Weigh In record (no journal entry) for 02 February 2020
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62.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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658 kcal
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Fat: 24.35g | Prot: 23.91g | Carbs: 87.76g.
Breakfast: Honung, Arla Prästost 31%, Arla Mellanmjölk 1,5%, Vitt Bröd, Bregott Bregott Normalsaltat. Lunch: Sockerkaka, Småkaka. Dinner: Kalles Kaviar, Tomater, Keso, Kokt Ägg. Snacks/Other: Marabou Non Stop, Chokladsockerkaka, Småkaka. more...
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Gaining 0.2 kg a Week
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