Weigh In record (no journal entry) for 02 February 2020
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1504 kcal
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Fat: 78.11g | Prot: 56.55g | Carbs: 153.61g.
Breakfast: Ceviz, Patates Kızartması, Kızarmış Yumurta, Sucuk, Sütaş Eski Kaşar. Lunch: Limon Suyu, Lahana Çorbası. Dinner: Zeytinyağlı Yaprak Sarma, Ev Yapımı Yoğurt, Haşlama, Bulgur Pilavı. Snacks/Other: Ceviz, Süt, Tarçın, Ayva, Salep. more...
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Losing 1.8 kg a Week
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Greenarsenal's Weight History
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