Weigh In record (no journal entry) for 02 February 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2193 kcal
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Fat: 97.82g | Prot: 79.15g | Carbs: 246.90g.
Breakfast: Koska Tahin Pekmez, Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Elmalı Kurabiye. Dinner: Ekmekli Kıyma veya Köfte, Nohut Yemeği. Snacks/Other: Makarna veya Tavuklu Makarna Salatası. more...
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Losing 0.6 kg a Week
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rumeysagurpinar's Weight History
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