Weigh In record (no journal entry) for 02 February 2020
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115.4 kg
Lost so far: 2.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1997 kcal
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Fat: 69.22g | Prot: 98.15g | Carbs: 194.73g.
Breakfast: Nutella Nutella, Pain Blanc, Auchan Lait Demi-Écrémé . Lunch: E. Graindorge Petit Livarot, Pain Blanc, Martini Blanc, Vin Merlot, Figues, Haricots Verts, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Vinaigrette, Carottes. Dinner: Auchan Comté, Baguette, Madrange Terrine de Canard au Poivre Vert, Vinaigrette, Salade Verte. more...
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3417 kcal
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Exercise:
Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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