Weigh In record (no journal entry) for 02 February 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1389 kcal
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Fat: 18.29g | Prot: 43.09g | Carbs: 249.23g.
Breakfast: Kaffee mit Milch und Zucker, Aldi Schokomüsli . Lunch: Spaghetti. Dinner: Wünsch Dir Mahl Grüne Bohnen Eintopf , Gekochtes Sauerkraut, Bauernbrot. more...
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Gaining 0.5 kg a Week
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nephi182's Weight History
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