Weigh In record (no journal entry) for 02 February 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2611 kcal
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Fat: 77.06g | Prot: 174.61g | Carbs: 298.35g.
Breakfast: Uovo Sodo, Certossa Pan Bauletto Integrale, Myprotein Peanut Butter Smooth, Sigma Pane a Fette Integrale. Lunch: Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Esselunga Funghi Champignons Surgelati, Petto di Pollo, Carne, Delizie del Sole Riso Fino Parboiled Versatile. Dinner: Patate al Forno, Prosciutto Cotto, Coscetta di Pollo (Mangiata senza Pelle), Iper Riso Baldo. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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nikmontana's Weight History
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