Weigh In record (no journal entry) for 01 February 2020
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137.8 kg
Lost so far: 2.2 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1625 kcal
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Fat: 45.62g | Prot: 106.89g | Carbs: 93.29g.
Breakfast: La Virginia Cappuccino Tradicional, Hileret Zucra. Lunch: Berenjenas en Escabeche, Milanesa de Pollo al Horno, Lechuga de Hoja Verde, Tomates. Dinner: Pulver Prolac Whey Protein Suplemento Dietario Sabor Frutilla. Snacks/Other: Chocolinas Chocolinas, Queso Azul o Roquefort, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Leche (Leche Entera). more...
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Gaining 4.9 kg a Week
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