Weigh In record (no journal entry) for 01 February 2020
|
58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
478 kcal
|
Fat: 10.93g | Prot: 28.11g | Carbs: 72.15g.
Breakfast: Manzana, Banana, Naranjas. Lunch: Huevo, Clara de Huevo, Acelga Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Lentejas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielapotes01's Weight History
|