Weigh In record (no journal entry) for 02 February 2020
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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776 kcal
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Fat: 37.80g | Prot: 69.02g | Carbs: 45.67g.
Breakfast: 우엉차. Lunch: 한라봉, 상하목장 유기농 요구르트 플레인. Dinner: 브로콜리, 양파, 토마토, 셀러리, 양송이버섯, 블랙 올리브, 하림 닭다리살. more...
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steady weight
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