Weigh In record (no journal entry) for 02 February 2020
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57.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1459 kcal
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Fat: 49.30g | Prot: 77.58g | Carbs: 107.36g.
Lunch: 하림 훈제 닭가슴살, 삼겹살. Dinner: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉, 베스킨로빈스 (Baskin Robbins) 민트초코칩, 오징어 튀김, 문어, 생맥주, 갈매기살. Snacks/Other: 네이처드림 맛있게 배부른 곤약젤리. more...
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Losing 1.4 kg a Week
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