Weigh In record (no journal entry) for 02 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1249 kcal
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Fat: 49.38g | Prot: 129.86g | Carbs: 71.51g.
Lunch: 水煮蛋, 鮮棗, 生菜, 雞胸肉, Costco 無骨雞腿排, 泡菜, 炒豬肝. more...
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Gaining 3.5 kg a Week
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