體重 60.7 BMI 22.3 體脂肪 26.9 肌肉量 41.7 推估骨骼量 2.7 內臟脂肪 5.5 基礎代謝 1281 體內年齡 41
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60.7 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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335 kcal
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Fat: 12.10g | Prot: 15.90g | Carbs: 40.50g.
Lunch: 7-11 一日野菜-八種蔬菜溫沙拉, 7-11 照燒雞溏心蛋三明治. more...
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Losing 1.4 kg a Week
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