Weigh In record (no journal entry) for 02 February 2020
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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655 kcal
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Fat: 31.08g | Prot: 44.49g | Carbs: 49.77g.
Lunch: 炒桂竹筍, 紅燒豬蹄, 白飯, 炒花菜, 白切雞. more...
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steady weight
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keith6472's Weight History
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